Sleep Hygiene - Sleep Better in Grad School!

Join Dr. Laura Batterink (Psychology) and Psychology PhD candidate, Kimberley Dossett.

Dr. Batterink will open the workshop by speaking about the research behind sleep and memory consolidation/learning. Kimberely will provide you with best practices for sleep hygeine. As grad students, we rely on a good night's rest in order to tackle our workload. Register for this workshop

Only those who register in advance will be entered into a draw for a "Sleep Hygiene" gift pack!

For more information on Graduate Wellness Week and programming, visit the SOGS website: sogs.ca/graduate-wellness-week.